How much does therapy cost?
  • Individual: $225 per 50-minute session
  • Couple/Relationship: $295 per 60-minute session or $375 per 75-minute session

​What about assessment and consultation?
Do you take insurance?
  • We are out-of-network service providers. We are happy to provide you with a superbill to submit to your insurance provider for potential reimbursement. 
  • We now partner with Thrizer, a service that simplifies the out-of-network reimbursement process.

Do you have a sliding scale? What does that mean?
  • We do offer therapy on a sliding scale. This means there may be an opportunity to receive services at a discounted rate based on your financial situation. Please contact us so we can explore sliding scale and/or other resources that may apply to you.

Does teletherapy/online therapy work?
  • Yes! Research demonstrates that teletherapy is as effective as in-person therapy for many people, with the added benefit of being accessible from your home or office. Please contact us to explore whether teletherapy may be a good fit for you.

Do you offer any services in-person?
  • Yes! All of our services are currently available in-person in El Cerrito or online throughout California.

How do I know how long therapy will take?
  • Length of therapy depends on individual and contextual factors, including what you are hoping for out of your therapy experience. We offer brief and long-term therapy options, and we are happy to help you determine which may be a good fit for your goals during a free consultation call.

What if I need help now?
  • Please visit our resources page to view options for immediate support. If you are experiencing an emergency, please call 911 or go to your nearest emergency room.
Please reach out for a free 20-minute consultation to learn more about our services, including options for type of therapy, sliding scale, and assessment availability. 
We look forward to being of support!
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